Boxing
High-intensity boxing training to build strength, speed, and cardiovascular endurance.
Aerobics
Dynamic aerobic exercises to improve stamina and overall fitness levels.
Spinning Bikes
Intense indoor cycling sessions for maximum calorie burn and leg strength.
Pilates & Yoga
Improve flexibility, core strength, and mental wellness through mindful movement.
Floor Aerobics
Energetic floor-based exercises to tone muscles and boost cardiovascular health.
Circuit Training
Fast-paced circuit training combining strength and cardio for total body conditioning.
HIIT
High-Intensity Interval Training for maximum fat burn in minimal time.
Tae Bo
Martial arts-inspired cardio workout combining kicks, punches, and dance moves.
Zumba
Dance-based fitness party with Latin-inspired music and easy-to-follow moves.
Bumbums
Targeted lower body workout focusing on glutes, hips, and legs for a sculpted physique.
Class Schedule