Timetable for the Ladies
| DAYS | 8:00AM-9:00AM | 10:00-11:00AM / 2:00PM-3:00PM | 2:00PM-3:00PM / 5:30PM-6:30PM / 7:00PM-8:00PM | 7:00PM-8:00PM / 8:30PM-9:30PM |
|---|---|---|---|---|
| MONDAY | 8:00AM - 9:00AM FLOOR AEROBICS. (MAGDALINE) | 10:00-11:00AM ZUMBA. (BIANCA) | 2:00PM-3:00PM CIRCUIT. (SARAH) | 7:00PM-8:00PM SPIN. (GIANNA) |
| TUESDAY | 8:00AM - 9:00AM GLUTES & CORE. (DIANA) | 2:00PM-3:00PM HIIT. (FAITH) | 7:00PM-8:00PM FLOOR AEROBICS. (ESTHER) | 8:30PM-9:30PM TAeBO. (MAGDALINE) |
| WEDNESDAY | 8:00AM - 9:00AM FLOOR AEROBICS. (SARAH) | 2:00PM-3:00PM CIRCUIT. (ESTHER) | 7:00PM-8:00PM BUMBUMS. (GIANNA) | 8:30PM-9:30PM ZUMBA. (BIANCA) |
| THURSDAY | 8:00AM - 9:00AM SPIN. (GIANNA) | 2:00PM-3:00PM GLUTES & CORE. (DIANA) | 7:00PM-8:00PM TAeBO. (MAGDALINE) | 8:30PM-9:30PM CIRCUIT. (SARAH) |
| FRIDAY | 8:00AM - 9:00AM FLOOR AEROBICS. (ESTHER) | 2:00PM-3:00PM HIIT. (FAITH) | 5:30PM-6:30PM GLUTES & CORE. (DIANA) | 7:00PM-8:00PM ZUMBA. (BIANCA) |
Class Information
- • Ladies' classes run from 6:00 AM to 11:00 PM
- • All classes are led by certified professional instructors
- • Please arrive 10 minutes early for your class
- • Bring your own water bottle and towel
- • Book your spot in advance to guarantee your place
